Tuesday, 1 November 2011

Some Useful Tips for Headache, Diarrhoea, Gallstones and Cure for Alzheimer:

How Breathing controls Body parts

Inhale through left Nostril
Exhale through right Nostril
The nose has a left and a right side; we use both to inhale and exhale.  Actually they are different; you would be able to feel the difference. The right side represents the sun, left side represents the moon.  During a headache, try to close your right nostril and use your left nostril to breathe.  In about 5 Minutes, your headache will go.
If you feel tired, just reverse, close your left nostril and breathe through your right nostril.  After a while, you will feel your mind is refreshed.  Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'. Most females breathe with their left nostrils, so they get "cooled off" faster. Most of the guys breathe with their right nostrils, they get worked up.
Do you notice the moment we wake up, which side breathes faster? Left or right? If left is faster, you will feel tired. So, close your left nostril and use your right nostril for breathing, you will get refreshed quickly.  This can be taught to kids, but it is more effective when practiced by adults.   My friend used to have bad headaches and was always visiting the doctor. There was this period when he suffered headache literally every night, unable to study.
He took painkillers, did not work. He decided to try out the breathing therapy here: closed his right nostril and breathed through his left nostril.  In less than a week, his headaches were gone! He continued the exercise for one month. This alternative natural therapy without medication is something that he has experienced. So, why not give it a try?

Quickest Way to Stop Diarrhoea:
Rice Fields
When someone gets diarrhoea, sometimes the solution is so easy that we wonder why anyone has to suffer when all the ingredients are available easily. The most potent is Rice, but not in the usual form we eat it though. Rice porridge also does not work. The secret is in the rice water.
This is already known in Asian region. Ask your maids from Sri Lanka, Indonesia, Philippines and they would know about it. My Malaysian relatives know about it. When Dr Albert Winsemius came to Singapore for a farewell dinner in his honour, his wife Aly and his granddaughter, Julian were with him. Both women came down with very bad gastroenteritis. They saw the doctor who gave them medication. It was slow to work. Mother boiled some rice in lots of water and went to their hotel with two 1.5L bottles of rice water.  I cringed in shame at the offer of this folk remedy, which seemed so primitive. Never heard of this cure before.  To my surprise, it worked, and they were even able to go out for dinner the next day. Both were exclaiming how the rice water did the trick of making them well again.
 I was discussing this with Kim Ng, the ex-matron of KK Hospital. She said, yes, that is what Professor Wong Hock Boon, the notable pediatrician teaches. I was shocked and made some comment how he could? It was common knowledge so what had he to do with it?
 Many months later, I regretted laughing at it.  Dr Christina Shanta Emmanuel, who is the CEO of...uh, which group I have forgotten, either National Health Group, or Polyclinics, or whatever. regarded me seriously when I brought up the topic like it was good fun. She said that Prof Wong Hock Boon had presented a paper on it at some conference after he had done clinical trials. 
Then his results were published in the Lancet, the Medical Journal all doctors read. In fact, said Shanta, he was credited for saving the lives of 2 million African babies by this method.
I am impressed. It is rice water and not rice that does the trick. I have found it effective again and again.
Exact Recipe
You take a handful of rice and boil it in a large saucepan with lots of water. Like three or four large glasses. Then you cool that and drink the water. If you are in a hurry to relieve the ailing person, take the saucepan off the fire and dunk it in a frying pan or basin of cool water with ice cubes if necessary. This gives the patient a chance to drink the rice water sooner and benefit from the cure sooner.
When drinking the rice water, make sure there is lots of it. You have to tell the patient that enough water must go in to line your guts from throat to other end, all 10 to 12 metres of it.  If you take rice, it stays in the stomach. If you take broth, some of it may go into the small intestine. But if you take rice water, it will carry rice grains to every inch of your small and large intestines to the end where the problem is.

Removing Gallstones Naturally: by Dr Lai Chiu-Nan:
Clansing of stones, Liver & Gallbladder.
Gall Stones Recovered
Size of Gall Stones Recovered

Gall Stones Recovered
Gall Stones Recovered

Gall Stones Recovered
Size of Gall Stones Recovered

 Gall Stones Recovered
It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime.
Gallstones may not be everyone's' concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. "Cancer is never the first illness," Chiu Nan points out. "Usually, there are a lot of other problems leading to cancer.
In my research in China, I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few.
One of the symptoms of gallstones is a feeling of bloated ness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area."
 So if you think you have gallstones, Chiu Nan offers the following method to remove them naturally. The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.
1.      For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.
2.      On the sixth day, take no dinner.
3.      At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.
4.      At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.
5.      At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.
PS. 1cup=250ml, 1cup lemon juice=3 lemons (approx.)
The next morning, you will find green stones in your stools. "Usually they float," Chiu Nan notes. "You might want to count them. I have had people who passed 40, 50 or up to 100 stones. Very many." "Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then.

Your Local Food Store May Have the Cure for Alzheimer's:
Normal Brain

Alzheimer's Brain
Alzheimer's affects 5.2 million people in the U.S. and doctors are stymied over finding a cure. But one doctor may have stumbled on a simple and safe solution that seems to reverse the memory loss and mental "fog" associated with this dreaded disease.
As we reported on Tuesday, Dr. Mary Newport has made a startling discovery. And she's now reported her findings to the medical community. A daily intake of coconut oil halted the symptoms of her husband's early onset Alzheimer's. In fact, it reversed much of the damage done by the disease.
At just 53, her husband began to lose his mental functions. As an accountant, he found he had trouble completing tax returns and basic accounting tasks. Later, he had trouble keeping his shoes and socks together or finding a spoon in his kitchen.
He was put on one big name Alzheimer's drug after another but he steadily declined. Desperate, his wife researched the "why and how" of Alzheimer's until she made an important discovery. Her findings showed that Alzheimer's patients had brain cells that were unable to process glucose. That's the brain's principal energy source.
In fact, without glucose, the neurons in the brain began to die. But Dr. Newport discovered another energy source which can "refuel" the brains of Alzheimer's patients.

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