Health Care Tips:

Eat a Fruit

Termeric

Carrot

Blue Berry-SuryaNamskarOnChaur

Cinamon

Fish

Pranayam: Controlled Breething

I have collected information on health care from internet and emails received by me from friends. This information has not been authenticated by me. Except drinking water empty stomach and walking. I have not used any other medicine. Some of my friends did use and do use the some of the tips given in various articles. They are satisfied with the effectiveness. So fare none complained about ill effect of the natural medication placed in various articles. However that cannot be taken as proof or accurate results. Effectiveness of these tips would differ from person to person. These tips may be followed under individual risk. I suggest that these tips should be tried under competent doctor in each of the fields. In my opinion there shall not be any side effect or ill effect of these practices. Whoever tries these is requested to place individual effects against each of the article for benefiting others. Your comments are valuable to all people of the world irrespective of nationality. Kindly come forward with your experience and help others. Thank you.

I am placing links to various articles here to make it practicable to search one's need.

Petition: Save India: निवेदनः भारत बचाओः

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हिंदी

-->में नीचे दिया हैं (स्क्रोल करें)। 

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Petition Save India:

In democracy it is believed that elected candidates represent citizens and work for aspiration of the people. Past experience shows that approximately 15% of total voters in an election constituency are adequate to get elected. Fundamental reason is 50% or more don't vote at all. There are many contestants in which 3-4 are of major consideration. Therefore even 15% or less voters vote for a particular candidate the candidate gets elected. How can a candidate elected by 15% voters be people's representative? Ideally the candidate who is supported by 100% voters should be considered as people's representative. In practice it is difficult. The other solution should be the candidate should be supported by over 50% or 33% voters. This should be considered as a reasonable criterion. In order to fulfil this criterion almost all voters must vote.

51 Ways to Perfect Health:

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Woman Jogger

Healthy Village Folks

 I received an email as given under. I thought it would be good to bring this to notice of as many of possible. If some one translates it in to any Indian languge, type it using CDAC's software ISM, converts it in to Unicode and sends me by email I shall be grateful to the sender. I will publish it on this blog saying read in ... The 51 ways are as under:-

Eat Fruits

1. Drink eight glasses of water a day.
2. Include two vegetables and one fruit in every meal.
3. Begin each meal with a raw vegetable salad.

Health Tips: General, Cough, Stroke and single recipe

1. Mobile: Don't put your mobile closer to your ears until the  recipient answers, Because directly after dialling, the  mobile phone would use it's maximum signalling power,   which is: 2watts = 33dbi. Please Be Careful. Please use left ear while using cell (mobile), because if you use the right one it may affect brain directly. This is a true fact from Apollo medical team.

Rock Salt or Sea Salt:

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Rock Salt and Sea Salt

Rock Salt

Rock Salt is a chemical sedimentary rock that forms from the evaporation of ocean or saline lake waters. It is also known by the mineral name "halite". It is rarely found at Earth's surface, except in areas of very arid climate. It is often mined for use in the chemical industry or for use as a winter highway treatment. Some halite is processed for use as a seasoning for food.

Coconuts and Papaya:

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Coconut & Papaya

Coconut

Papaya

Papaya is considered as he world's healthiest food. Coconuts are one of the wonder foods on earth that amply provides for all human needs? They can even save your life! Few people (even fewer doctors) understand how important the coconut is to stabilizing blood sugar; lowering cholesterol; healing; hydration; and even replacing blood plasma in an emergency.

Eating Fruit: The Correct Way:

Kiwi

Strawberry

Apple

Orange

Watermelon

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits?

It Means Not Eating Fruits After Your Meals!  Fruits Should Be Eaten On An Empty Stomach. If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

Diet to Boost Memory:

Diet to Boost Memory

Apple

Fish

Spinach i.e. Palak

Are you forgetting things quite often? You may not be having the right food. Loss of memory is may not necessarily be Alzheimer but if not taken care of may lead to be. At an age when the trend is of multitasking, we are overloading our brain with so many facts, that loss of memory has become a common fact. This is not only the case with professionals but also among children. Diet plays an important role in boosting memory.

A Novel and Ingenous action to Fight Against Corruption by Children:

यदी आप गुगल क्रोम इस्तेमाल करते हो तो हिंदी में पढ़ने के लिये इधर क्लिक किजीये. फायर फॉक्स आय ई इस्तेमाल करते हो तो भी शायद पढ़ सकेंगे। प्रयत्न किजीये।

Aditya Palnitkar

A group of school going children in Pune, Maharashtra, India has taken a lead in fighting against corruption in Government, Semi-Government and in Local Bodies. Kumar Aditya Palnitkar is the leader of the team. The team has developed a website with address: http://www.corruptionfree.in/ (click here to see the website) Help is available on website for registering corruption instances by any one and it is promised that information of the person reporting instances of corruption shall be kept secret. The work under taken by the children shows a way but there is no inbuilt mechanism to pursue corruption cases. The government can take up this and develop an effective website for use by all in India. I have given suggestions to the group but due to limited resources I am not sure whether the group would be in a position to implement these.

Miracle Drink- Carrot, Potato And Apple & Some Tips from Baltimore:

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-->Miracle Drink

Potato

Carrot

Apple

This Miracle Drink has been circulating for a long time.  It is worth your while to take note. There is a celebrity Mr. Seto who swears by it.  He wants to make it public to draw the attention of people who have cancers.  This is a drink that can protect bad cells forming in your body or it will restrain its growth!  Mr. Seto had lung cancer.  He was recommended to take this drink by a famous Herbalist from China.  He has taken this drink diligently for 3 months and now his health is improved, and he is ready to take a pleasure trip.  Thanks to this drink!  It does not hurt for you to try. However, you may consult doctor.

Cinnamon and Honey:

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Cinnamon & Honey

Honey is the only food on the planet that does not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call "crystallizing" When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey. Read more here:

Turmeric: 5,000 Year Old Herb Now Considered a Health Breakthrough:

Know Turmeric

Scientists discovered an amazing herb that seems to have 'cracked the code' to making your cells behave the way Nature truly intended. Ironically, it's been around for thousands of years. You may already know I place a strong emphasis on eating as much unprocessed, organically grown food as possible for optimal health.

Turmeric

Termeric Plant

TermericField

One frequently overlooked way to enhance and optimize health with organically grown food is the use of herbs and spices, unprocessed and organic, of course. One amazing benefit of these herbs is that they are very low in calories, while being dense in vitamins and minerals. In the same vein, they are thermogenic, meaning they naturally boost your metabolism to help you burn calories.

Some Useful Tips for Headache, Diarrhoea, Gallstones and Cure for Alzheimer:

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Breathing Therapy:

How Breathing controls Body parts

Inhale through left Nostril

Exhale through right Nostril

The nose has a left and a right side; we use both to inhale and exhale.  Actually they are different; you would be able to feel the difference. The right side represents the sun, left side represents the moon.  During a headache, try to close your right nostril and use your left nostril to breathe.  In about 5 Minutes, your headache will go.

If you feel tired, just reverse, close your left nostril and breathe through your right nostril.  After a while, you will feel your mind is refreshed.  Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'. Most females breathe with their left nostrils, so they get "cooled off" faster. Most of the guys breathe with their right nostrils, they get worked up.

Importance of Ketones & Globally Discarded Dangerous Drugs:

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Ketones and Drugs

The Importance of Ketones:

Coconut

This other energy source is called "ketones." Ketones are a fat that's easily digested and used by your body. Your liver converts them into an alternate energy source for your brain. Check food for desired level of ketones here.
Athletes, soldiers, and bodybuilders use them to power their bodies through tough conditions. They do this by drinking a type of oil made of medium chain triglycerides (MCT).

Are RTRs Practicable?

Right To Recall

Right TO Reject

There are 2 RTRs demanded by people of India. First, is Right To Recall and second is Right To Reject. Demand for Right To Recall appears to be more. A group of people in state of Gujarat is trying to convince people using face book and other internet media. There is a small video clip explaining how it should be implemented. Honourable Anna Hazare also has included this in the JanLokpal Bill but has a different method for implementation. It appears that Right To Reject has not been given serious thought as yet.

Water Therapy:

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Swimming Exercise

 
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Water Therapy is a form of alternative medicine. It is a natural therapy that involves the use of water internally (drinking) or externally (bathing). There are different types of water used in Water Therapy: fresh water, seawater, and spring water.

According to some alternative medicine practitioners, the benefits of Water Therapy range from psychological, physical fitness and well-being, to the cure and prevention of illnesses. Each type has different sets of benefits, too.

The forms of Water Therapy are classified according to the methods and the type of water that is used. These forms include the Chinese or Indian Water Therapy, physical Water Therapy or water exercise, seawater therapy, and healing or spa Water Therapy.

What Doctors' Say About Heart and other deseases:

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Heart Surgeon Admits Huge Mistake: By Dwight Lundell, MD

The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated. The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences. Despite the fact that 25% of the population takes expensive stating medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before. Ultrasound image gallery may be checked by clicking here.